Efficacy of ginger

Efficacy of ginger
Efficacy of ginger : Behind the spicy taste, ginger contains substances that are useful for our body. No wonder that the ginger is so well known for a long time .. to get around the spicy ginger flavor variety carapun been developed,, one of which is to make a drink of ginger raw materials (wedang ginger), ginger candy, or bandrek (beverages containing ginger). Ginger is also widely used as a seasoning for various types of cooking or baking.
based on various studies proved ginger has many benefits for our bodies, including the

Stimulates the release of the hormone adrenaline, which serves to widen the blood vessels, so blood flows more quickly and smoothly. The body also becomes warmer, the heart in pumping blood will be lighter. As a result, the blood pressure to drop.

Ginger contains two digestive enzymes that are important to the body. among others, proteases break down proteins that function. Secondly, lipase serves to break down fat. Both of these enzymes help the body in digesting and absorbing the food.

Ginger also contains 19 bio-active components that are useful for the body. Its main component is gingerol which is an anticoagulant, which prevents the clotting of blood / prevent
blockage of blood vessels, thereby lessening the symptoms of stroke and heart attack. Gingerol are also expected to help lower cholesterol levels.

Blocking serotonin, a chemical messenger. This compound causes the stomach to contract, arising sehigga nausea. For example in people who experience motion sickness. So, to prevent motion sickness, it's good to drink ginger wedang before traveling. How: At-o'clock fresh ginger along a segment of a finger, put in one cup hot water. Give the honey to taste, then drink. Can also use a third of a teaspoon of powdered ginger, or if resistant, eat two slices of raw ginger.

Giving comfort to the stomach, and help relieve colds., Relieve menstrual cramps or cramps due to eating too much fatty food.

Overcoming colds and flu. Ginger contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.

Ginger is also a natural pain reliever one of them is able to relieve rheumatic pain, headache, and migraine.

such that the efficacy of ginger plants ... and of course there are many more benefits of ginger that we do not know.
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