The benefits of coffee for Brain and Stamina

The benefits of coffee for Brain and Stamina
Did you know that with no added sugar, coffee it can make the brain work and stamina is more awake it's all because of the caffeine content in it. Caffeine is a stimulant compounds or plant stamina, so that caffeine is often used also as an ingredient in energy drinks.

In a recent study conducted at the Universitat de Barcelona (UB) is revealed, caffeine appeared to have other effects when combined with glucose or sugar. The combination that produces sweet coffee is able to make the brain work more efficiently.

In CT scanning, brain activity in the sweetened coffee drinkers appears to have declined in part that regulates cognitive abilities. Although decreased activity, performance or observed stable performance of the brain in cognitive test results are given.

The brain's ability to produce the same performance with lower activity suggests that the brain work more efficiently. This can make the brain is not quick to burn out or even damage the cell.

"The combination of caffeine and glucose causes the brain work more efficiently in the cognitive, especially those responsible for memory and attention," said Josep M Serra Grabulosa one of UB as (quoted from ScienceDaily)

Research carried out Jean and her colleagues recruited 40 healthy volunteers who were divided into 4 groups. Were each given a different drink that coffee, sugar syrup, sweet coffee and water.

Results were published in the journal Human Psychopharmacology: Clinical and Experimental. (

Indonesia is rich in information than commodities, especially coffee arabica and robusta coffee species, and one well-known varieties of Robusta coffee is coffee Luwak from Indonesia

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